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Spring ahead of CV-19 - getting through today

We are living in a time like no other. Too many of us face health, economic and emotional hard time bearing down on us. It is the time where we can only focus on those things we can control and take care of ourselves and those we love by staying present in heart and soul. Here is a small Irish blessing to help you through today.

As we await the promise of spring, I wish you this Irish blessing: "May you always have walls for the winds, A roof for the rain, tea beside the fire, Laughter to cheer you, those you love near you, And all your heart might desire."


Reach out on the internet and touch another person's heart with your good will.

FaceTime someone and smile - let them know you are ok.

Find something you can do to move your towards a personal goal.

Stay healthy

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